14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success (Có Ma trận & Đáp án)

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án ĐỀ SỐ 1 MA TRẬN ĐỀ KIỂM TRA GIỮA KỲ I MÔN TIẾNG ANH 11 T T Kĩ năng Mức độ nhận thức Tổng Biết Hiểu Vận dụng Số câu Tỉ lệ (%) Số câu Tỉ lệ (%) Số câu Tỉ lệ (%) Số câu Tỉ lệ (%) Số câu Điể m Tỉ lệ (%) 1 Nghe (kết hợp phát âm và trọng âm) 5 13% 3 8% 2 5% 0% 10 2,5 25% 2 UoE (kết hợp từ trong ngữ cảnh,..) 4 10% 2 5% 2 5% 0% 8 2 20% 3 Đọc (kết hợp use of language, từ trong ngữ cảnh) 7 18% 4 10% 1 3% 0% 12 3 30% 4 Viết (Kết hợp ngữ pháp, từ vựng và cấu trúc câu) 4 10% 3 8% 3 8% 0% 10 2,5 25% Tổng 20 50% 12 30% 8 20% 0 0% 40 10 100% DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án ĐẶC TẢ MA TRẬN ĐẶC TẢ ĐỀ KIỂM TRA GIỮA KÌ I MÔN: TIẾNG ANH 11 T T Kĩ năng Đơn vị kiến thức/kỹ năng Mức độ kiến thức, kĩ năng cần kiểm tra, đánh giá 1 LISTENING (2.5 điểm) 1. Nghe hiểu ý chính các đoạn hội thoại, độc thoại khoảng 200 - 230 từ về Nhận biết: - Nghe lấy thông tin chi tiết về: +…. (theo chủ đề sách) những chủ đề quen thuộc. - ….(theo sách) Học sinh trả lời câu hỏi bằng cách điền thông tin còn thiếu (không qua 1 từ hoặc số) Thông hiểu: - Hiểu nội dung chính của đoạn độc thoại / hội thoại để chọn từ phù hợp. Vận dụng: - Nắm được ý chính của bài nghe để đưa ra câu trả lời phù hợp. 2. Nghe hiểu ý chính các đoạn hội thoại, độc thoại khoảng 200 - 230 từ về Nhận biết: - Nghe lấy thông tin chi tiết về: +….(theo chủ đề sách) những chủ đề quen thuộc. - ….(theo sách) Học sinh trả lời câu hỏi bằng cách chọn phương án A, B, C (3 lựa chọn) để điền vào chỗ còn trống trong câu Thông hiểu: - Nghe lấy thông tin chi tiết Vận dụng: - Tổng hợp thông tin từ nhiều chi tiết, loại trừ các chi tiết sai để chọn đáp án đúng. (Lưu ý: 03 lựa chọn các phương án nhiễu cần khác biệt rõ ràng với đáp án về âm, số…) 2 READING (3.0 điểm) 1. Cloze test Hiểu được bài đọc có độ dài khoảng 140- 160 từ về các chủ điểm đã học: - ….(theo sách) - … Học sinh trả lời câu hỏi bằng cách lựa chọn Nhận biết: - Các đặc điểm ngữ pháp: +…..(theo chủ đề sách) Thông hiểu: - Nghĩa của từ trong ngữ cảnh. Vận dụng: DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án từ những từ cho sẵn. - Phân tích mối liên kết giữa các câu trong văn bản để chọn liên từ phù hợp. 2. Cloze test Hiểu được bài đọc có độ dài khoảng 140- 160 từ về các chủ điểm đã học: - ….(theo sách) Học sinh trả lời câu hỏi bằng cách lựa chọn phương án trả lời A, B hoặc C (3 lựa chọn) Nhận biết: - Các đặc điểm grammar: +….(theo chủ đề) - cấu trúc câu, từ loại… Thông hiểu: - Nghĩa của từ trong ngữ cảnh . Vận dụng: - Phân tích mối liên kết giữa các câu trong văn bản để chọn liên từ phù hợp. 3. Reading comprehension Hiểu được nội dung chính và nội dung chi tiết đoạn văn bản có độ dài khoảng 250-280 từ, xoay quanh các chủ đề đã học: -...(theo sách) -…... Học sinh trả lời câu hỏi bằng cách lựa chọn phương án trả lời A, B hoặc C (3 lựa chọn) Nhận biết: - Thông tin chi tiết. - Từ đồng nghĩa. Thông hiểu: - Hiểu ý chính của bài đọc. - Hiểu nghĩa tham chiếu. Vận dụng: - Đoán nghĩa của từ trong văn cảnh. - Hiểu, phân tích, tổng hợp ý chính của bài để chọn câu trả lời phù hợp. - Hiểu ngụ ý của tác giả 3 WRITING (2.5 điểm) Error identification gạch chân 4 lựa chọn có chứa lỗi về grammar Nhận biết: - Nhận diện lỗi hòa hợp trong câu (chủ ngữ, tân ngữ, tính từ sở hữu, đại từ phản thân, danh từ, động từ, từ loại, …) Sentence transformation Viết lại câu không thay đổi nghĩa trong 3-5 từ (sử dụng các vocabulary và grammar đã học) Thông hiểu: - Viết lại câu sử dụng các cấu trúc khác nhau... - Hoàn thành câu theo cấu trúc đã học Complete the senteces using the key Vận dụng: DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án words or phrases. Change the verb forms if necessary Sử dụng các từ và cụm từ, thêm một số từ cần thiết để tạo thành câu có nghĩa. Thay đổi các hình thức động từ nếu cần thiết. 4 Use of English (2.0 điểm) Choose the best answer (A, B, C or D) (4 lựa chọn) * Vocabulary: word form, word choice, collocation, phrasal verb, preposition, synonym, antonym, everyday english.. - Nhận ra, nhớ lại, liệt kê được các từ vựng theo chủ đề đã học. - Hiểu và phân biệt được các từ vựng theo chủ đề đã học. - Nắm được các mối liên kết và kết hợp của từ trong bối cảnh và ngữ cảnh tương ứng. DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án Trường: ..................................................... Họ và tên: ................................................. Lớp: .......................................................... ĐỀ THI GIỮA HỌC KÌ I MÔN: TIẾNG ANH LỚP 11 SÁCH GLOBAL SUCCESS Thời gian làm bài: ..... phút (Không kể thời gian giao đề) LISTENING (2,5 points) Part 1. Listen to a talk about life expectancy. For questions 1-5, choose A, B or C. You will hear the talk TWICE. 1. What is the life expectancy in many of the richest countries? A. More than 85. B. Less thanS 80. C. More than 80. 2. What was the life expectancy in Japan in 2022? A. Over 94. B. Over 85. C. Over 84. 3. According to the speaker, what is the first reason for the increased life expectancy? A. Better medical care is available. B. People live in a better environment. C. People get access to better food. 4. Which of the following bad habits is NOT mentioned in the talk? A. Smoking. B. Drinking. C. Eating fast food. 5. What is the benefit of understanding age-related diseases better? A. People can take better care of themselves. B. People can live as long as they want. C. People can treat their diseases. Part 2. Listen to Ms Smith, Nam and Mai talking about an exhibition of future cities. For questions 6- 10, write ONE WORD OR NUMBER for each answer. You will hear the conversation TWICE. Future cities Green city Smart city - More than (6) % of it is made up of green areas. - Using public (7) will help reduce traffic jams and (8) . - AI technologies will help the city (9) more efficiently. - High-rise buildings will help solve the (10) problems. USE OF ENGLISH (2 points) Choose the best answer from A, B, C or D to complete the sentences. 11. Start following these five habits to add years to your lif____. A. expect B. expectant C. expectation D. expectancy 12. The ____ refers to the difference in attitudes or behavior between a younger generation and the older one. A. argument B. generation gap C. conflict D. disagreement 13. I live in a/an ____ with my parents and my elder sister in the coastal area. A. extended family B. nuclear family C. extended house D. nuclear house 14. Building a good _____ is important for the country’s economy. DeThi.edu.vn

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footsteps generations open to extended family 14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án A. building B. skyscraper C. infrastructure D. centre 15. John _____ his lifestyle since he visited his grandfather A. changes B. has changed C. changed D. is changing 16. She ___ ill last week, and she hasn’t done much exercise so far this week A. is B. was C. has been D. is being 17. I think parents compare their children to others’. They will become less confident in their abilities A. must B. have to C. mustn’t D. shouldn’t 18. We should eat more vegetables and fruits to stay A. health B. healthy C. unhealthy D. healthily READING (2,5 points) Part 1. Complete the text using the words and phrases in the box. In Asian cultures, many people still live with their (19) , which usually consists of three or more generations. Members of such families often have disagreements or even come into conflict due to generational differences. Older generations may have traditional views about gender roles and may want younger (20) to agree with them. For example, many Asian parents still force their children to follow in their (21) when choosing careers and other activities. They fail to realize that they may not share many common characteristics. The experiences parents have had growing up don’t always apply to their children’s life. Therefore, it is very important for people of different generations to be (22) new ideas. Understanding each other’s views and values will help to bridge the generation gap. Part 2. Read the text and choose the best answer A, B or C to each of the questions. Roof gardens, or gardens built on the top of city buildings, have become very popular in recent years. particularly in developed cities. It is even predicted that they will be the future of city architecture. This is because the lack of space and overpriced land in cities makes it difficult to increase the number of parks and other green areas. So, what makes these 'green roofs' so attractive to city dwellers? Roof gardens can improve air quality in cities. Plants take in and keep heat and light, and help to cool the environment around them. This way, green roofs help reduce greenhouse gas emissions related to heating and cooling buildings. They also help decrease dust pollution and the formation of smog, a mixture of smoke and fog, which is common in big cities. Moreover, green roofs can provide new habitats for widows. They can help reduce the impact of urban development on habitat loss. For example, the City Hal in Chicago, the USA, has become home to more than 20.000 plants of over 150 different kinds. The living roof of Vancouver Convention Centre in Canada hosts 400.000 plants and 60,000 bees. Roof gardens also attract birds and insects, which increases the biodiversity in the area. In summary, roof gardens can reduce pollution and improve human interaction with nature by introducing green space into the built environment. Connecting with nature is beneficial to our physical and mental health, and can increase quality of life. 23. What is the text mainly about? A. The future of smart gardens. DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án B. Importance of green initiatives. C. Advantages of roof gardens. 24. The word ‘overpriced’ in paragraph 1 is closest in meaning to____. A. too expensive B. valuable C. reasonable 25. Which of the following is NOT true about roof gardens? A. City dwellers think they are a waste of space. B. They are built on the top of buildings. C. They reduce dust pollution. 26. According to paragraph 2, smog is A. a combination of heat and fog B. a mixture of smoke and fog C. a mixture of heat and light Part 3. Choose the word among A, B, or C that best fits the blank in the following passage. Viruses cause many human (27) _____________ , ranging from the common cold and the flu to more serious ones such as AIDS and Covid-19. On their own, viruses are not alive. They become active when they infect or enter our bodies. They can do that easily because they are very small. Then, they start to act like living things and make copies of themselves. People have natural defenses against viruses. For example, a fever can make some viruses inactive. The body’s immune system also fights viruses. Vaccines cannot treat diseases caused by viruses, but they can help (28) _______ the spread of disease. Vaccines contain viruses which are weakened or organisms, and help the body’s immune system make substances called antibiotics, which fight diseases. If the same virus enters our body later on, the (29) ___________ system will recognise it and will know how to fight it off. Giving people vaccines can save a lot of lives. For example, two million people died of smallpox in 1967. (30) __________, vaccines helped to stop this disease and made it disappear. Most recently, vaccines have played an important role in reducing deaths and severe illness caused by Covid-19 all over the world. 27. A. germs B. diseases C. organisms 28. A. improve B. increase C. prevent 29. A. immune B. digestive C. respiratory 30. A. Moreover B. However C. For example WRITING (2,5 points) Part 1. Error identification 31. Last year, my grandpa gave up smoking and start exercising regularly. He has got much stronger now. A. gave up B. start C. regularly D. has got 32. The garden looked really beautifully after we planted all the colourful flowers. A. The B. beautifully C. planted D. colourful 33. She have to speak English well because her current job needs it A. have to B. well C. because D. needs Part 2. Rewrite the sentences without changing their meanings, using the cues given. 34. He started playing basketball 3 years ago. → He has ……………………………..… DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án 35. Let’s go to the market to buy some fresh vegetables. → How about………………… 36. You are not allowed to take photographs in the museum. → You mustn’t……...…… Part 3. Use the words and phrases below, and add some words where necessary to make meaningful sentences. Change the verb forms if necessary. 37. Alexander Fleming / discover penicillin / 1928, / which / lead / introduction of antibiotics. 38. My / grandfather / do / regular exercise / since / he / young. 39. Many of the diseases / that / deadly / in the past / can / now / cured. 40. You / buy / all / ingredients / for / the cake / yet? --------HẾT-------- DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án ĐÁP ÁN 1. C 2. B 3. A 4. C 5. A 11. D 12. B 13. B 14. C 15. B 16. B 17. D 18. B 23. A 24. A 25. A 26. B 27. B 28. C 29. A 30. B 31. B 32. B 33. A 6. 50/fifty 7. transport 8. pollution 9. operate 10. housing 19. extended family 20. generations 21. footsteps 22. open to 34. He has played basketball for 3 years. 35. How about going to the market to buy some fresh vegetables? 36. You mustn’t take photographs in the museum. 37. Alexander Fleming discovered penicillin in 1928, which led to the introduction of antibiotics. 38. My grandfather has done regular exercise since he was young. 39. Many of the diseases that were/used to be deadly in the past can now be cured. 40. Have you bought all the ingredients for the cake yet? Script 1: Good morning, everyone. As we know, over the last century, life expectancy has increased. Many of the richest countries in the world have a life expectancy of over 80 years. For example, in 2022, the life expectancy in Switzerland, Singapore and Italy was over 84 years, while in Hong Kong and Japan it was above 85 years. The current life expectancy worldwide is over 72 years and it's expected to go up. So why is it increasing? Well, there are many reasons for this. I'll talk about three of them. First, people nowadays can get access to better medical care that helps them stay healthy and live longer. Second, more people understand the importance of good health. So they break bad habits such as smoking and drinking and start practicing healthier lifestyle habits. In addition, people eat a more balanced diet and healthier foods. They are also more careful in choosing foods and drinks that are lower in sugar, salt and fat. And finally, people nowadays have a better understanding of age-related diseases and how to treat them. This helps them look after themselves better and prepare for any possible agerelated diseases. So now let's move on to … Script 2: Ms Smith: Good morning. Welcome to our exhibition: Future Cities. Here you can see models of our cities of the future. Please take a look around and feel free to ask me any questions. Nam: This model looks very interesting. Can you tell me more about it, Ms Smith? Ms Smith: Yes. This is a ‘green city’ designed to reduce its negative impact on the environment. As you can see, more than fifty per cent of it is made up of green areas. Nam: I don’t see any private vehicles on the roads. Ms Smith: Most people will use public transport such as trams and electric buses. There will be fewer traffic jams and less pollution. Nam: So city dwellers will stop using their cars in urban areas. Ms Smifh: That's the idea. Nam: I like it. It seems a good solution to many environmental problems. (...) Mai: Let’s look at the city over there. I can see robots and lots of cameras in the streets. What's special DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án about this city? Ms Smith: It's called a ‘smart city’. Al technologies, such as cameras and smart sensors, will be installed to help the city operate more efficiently. Mai: The modern infrastructure of the city looks beautiful. I’m really impressed with the high-rise buildings. Ms Smith: Tall buildings can actually limit the carbon footprint of the built environment and help solve housing problems in big cities. Mai: Mmm, I'm thinking of living in a smart city in the future. DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án ĐỀ SỐ 2 MA TRẬN ĐỀ KIỂM TRA GIỮA KỲ 1 MÔN TIẾNG ANH LỚP 11 TT Kĩ năng Mức độ nhận thức Tổng Nhận biết Thông hiểu Vận dụng Vận dụng cao Tỉ lệ (%) Thời gian (phút) Tỉ lệ (%) Thời gian (phút) Tỉ lệ (%) Thời gian (phút) Tỉ lệ (%) Thời gian (phút) Tỉ lệ (%) Thời gian (phút) 1 Listening 10 4 - 6 10 6 - 8 5 3 - 6 25 13 - 20 2 Language 10 3 - 6 10 5 - 6 5 3 - 6 25 11 - 18 3 Reading 15 8 - 12 5 5 - 6 5 5 - 7 25 18 - 25 4 Writing 5 5 - 6 5 4 - 5 5 4 - 6 10 5 - 10 25 18 - 27 Tổng 40 20 - 30 30 20 - 25 20 15 - 25 10 5 - 10 100 60 - 90 Tỉ lệ (%) 40 30 20 10 Tỉ lệ chung (%) 70 30 DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án ĐẶC TẢ MA TRẬN ĐỀ KIỂM TRA GIỮA KÌ 1 MÔN TIẾNG ANH 11 Question s TESTED CONTENTS LEVELS NOTES Knowledge Understanding Application High Application 1 Multiple Choice (Listening) X Level A2/ Topics related to Units 1-2 2 X 3 X 4 X 5 X 6 True- False (Listening) X 7 X 8 X 9 X 10 X 11 Sound X “-ed” ending 12 Stress X Adjective/noun/verb with three syllables (In Units 1&2,3) 13 Vocabulary X Word meaning 14 Vocabulary X Preposition 15 Vocabulary X Word form 16 Grammar X Past simple/ Present Perfect/ Stative verbs 17 Vocabulary X Idiom/proverb 18 Grammar X Past simple/ Present Perfect/ Stative DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án verbs/ Linking verbs 19 Grammar X Modal verbs (must; have to or should) 20 Vocabulary/ X Root words in the text Synonym/ Antonym 21 Cloze Text (Level A2-Topic in U1,2 ) X Relative pronoun/ Grammar 22 X Tense/ Preposition/Collocation ..... 23 X Word form 24 X Word meaning 25 X Conjunction/ connector/... 26 Reading comprehension (Level A2-Topic in U1,2) X Getting details 27 X Reference (Pronoun) 28 X Getting details 29 X Reference (Vocabulary) 30 X Main idea 31 Error Identification X Tenses (Present Perfect / Past simple) 32 X Stative verbs/ Linking verbs 33 Transformation X Modal verbs 34 X To Infinitive/ bare-Infinitive or Gerund 35 X Present Perfect Past simple  36 X Modal verbs Theme writing (100-120 words) A short message/ Opinion essay X A short message/ Opinion essay. TOTAL 16 12 8 One Writing DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án Trường: ..................................................... Họ và tên: ................................................. Lớp: .......................................................... ĐỀ THI GIỮA HỌC KÌ I MÔN: TIẾNG ANH LỚP 11 SÁCH GLOBAL SUCCESS Thời gian làm bài: ..... phút (Không kể thời gian giao đề) LISTENING: (2.5 pts) PART 1. Questions 1 – 5 Listen to the recording and decide whether the following statements are True (T) or False (F). Tick () the correct boxes. Statements T F Question 1. Over-exercising may lead to many diseases. Question 2. You always consult with a doctor before starting a new exercise programme to make sure you exercise safely and effectively. Question 3. Doing too much exercise can do you more harm than good. Question 4. Doing exercise isn't useful to everyone. Question 5. The more exercise you do, the healthier you become. PART 2. Questions 6 – 10 Listen to a conversation between Kevin and Mai and answer the questions. Question 6. Where doesn't Mai's mother allow her to wear tight jeans? A. at the party B. at market C. at school D. at home Question 7. What does Mai's mother keep complaining about? A. Mai's hairstyle B. Mai's appearance C. Mai's shoes D. Mai's clothes Question 8. According to Mai, what might Kevin's parents worry about? A. his friends B. his eyesight C. his clothes D. his homework Question 9. What time do Kevin's parents take away his smartphone and laptop? A. At 10.5 p.m B. At 10.10 p.m C. At 10 p.m D. At 10 a.m Question 10. What does Kevin mainly use his smartphone and laptop for? A. to post on social media B. to study C. to play games D. to design LANGUAGE AND VOCABULARY: (5,5 pts) Mark the letter , or on your answer sheet to indicate the word that differs from the other three in the position of stress in each of the following questions. Question 11. A. permission B. difference C. argument D. cultural Mark the letter A, B, C, or D on your answer sheet to indicate the word whose underlined part differs from that of the other three in pronunciation in each of the following questions. Question 12. A. opened B. knocked C. played D. occurred Mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the following questions. Question 13. She got enough sleep last night, so today she is full of DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án A. exercise B. energy C. injuries D. stress Question 14. She works in television, following her father's footsteps. A. with B. on C. in D. of Question 15. Over the past few years, in both the USA and the UK, the number of multi-generational households with three or four living under the same roof has increased A. generations B. generate C. generational D. generationally Question 16. The last time my father to Vung Tau was 2 years ago. A. has gone B. hasn’t gone C. went D. didn’t go Question 17. I usually my brother about trivial things. A. get into conflicts with B. get accustomed to C. have a relationship with D. are cut from the same cloth as Question 18. Since Tom left, I nothing from him. A. had left B. have heard C. has left D. was left Question 19. Those audiences show their tickets before entering the concert hall. A. have to B. must C. should D. mustn’t Circle A, B, C or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) Question 20. The doctor examined her carefully but could find nothing wrong. A. treated B. checked C. operated D. diagnosed Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 21 to25. Viruses cause many human diseases ranging from the common cold and the flu to more serious ones such as AIDS and Covid-19. On their own ,viruses are not alive. They become active when they infect or enter our bodies. They can do that easily because they are very small. Then, they start to act like living things and make (21)______of themselves. People have natural defenses against viruses. For example, a fever can make some viruses inactive. The body’s immune system also fights viruses. Vaccines cannot treat diseases caused by viruses, but they can help prevent the spread of disease. Vaccines contain viruses which are weakened or organisms , and help the body’s immune system make substances called antibiotics, (22) _________ fight diseases. If the same virus enters our body later on, the immune system will (23) _______ it and will know how to fight it off. Giving people vaccines can save a lot of lives. For example, two million people died of smallpox in 1967. (24) _______, vaccines helped to stop this disease and made it disappear. Most recently, vaccines have played an important role in (25) ______ deaths and severe illness caused by Covid-19 all over the world. (Adapted from Global Success E 11-workbook) Question 21. A. copies B. bodies C. cells D. bacteria Question 22. A. which B. that C. who D. when Question 23. A. recognise B. recognition C. recognised D. recognizable DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án Question 24. A. Besides B. However C. Therefore D. Next Question 25. A. improving B. changing C. reducing D. causing Read the following passage and mark the letter A, B, C, và D on your answer sheet to indicate the correct answer to each of the questions from from 26 to 32. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats, and omega-3 fatty acids. These dietary components turn down inflammation, which can damage tissue, joints, artery walls, and organs. Going easy on processed foods is another element of healthy eating. Sweets, foods made with highly refined grains, and sugar-sweetened beverages can cause spikes in blood sugar that can lead to early hunger. High blood sugar is linked to the development of diabetes, obesity, heart disease, and even dementia. The Mediterranean diet meets all of the criteria for good health, and there is convincing evidence that it is effective at warding off heart attack, stroke, and premature death. The diet is rich in olive oil, fruits, vegetables, nuts and fish; low in red meats or processed meats; and includes a moderate amount of cheese and wine. Physical activity is also necessary for good health. It can greatly reduce your risk of heart disease, stroke, type 2 diabetes, breast and colon cancer, depression, and falls. Physical activity improves sleep and endurance. Aim for 150 minutes of moderate intensity exercise every week, such as brisk walking. Strength training, important for balance, bone health, controlling blood sugar, and mobility, is recommended 2-3 times per week. Finding ways to reduce stress is another strategy that can help you stay healthy, given the connection between stress and a variety of disorders. There are many ways to relieve stress. Try meditation, mindfulness, yoga, playing on weekends, and taking vacations. Finally, establish a good relationship with a primary care physician. If something happens to your health, a physician you know —and who knows you — is in the best position to help. He or she will also recommend tests to check for hidden cancer or other conditions. (Adapted from Staying Healthy - Harvard Health) Question 26. What is the main idea of the passage? A. Some of the ways to have a good mentally and physically health. B. The benefits of the Mediterranean diet in preventing heart disease and stroke. C. The significance of physical activity in reducing the risk of various diseases. D. The importance of stress reduction in maintaining good health. Question 27. The word "It" in paragraph 3 refers to . A. physical B. health C. activity D. risk Question 28. According to the passage, what are the key components of the Mediterranean diet? A. Fiber, whole grains, and fresh fruits and vegetables. B. Olive oil, fruits, vegetables, nuts, and fish. C. Red meats, processed meats, and cheese. DeThi.edu.vn

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14 Đề thi Tiếng Anh 11 giữa kì 1 Global Success có Ma trận & Đáp án D. Sweets, highly refined grains, and sugar-sweetened beverages. Question 29. The word " obesity " in paragraph 1 is closest in meaning to . A. a disease that makes you tired. B. a disease that makes you hungry. C. a disease that makes you fat. D. a disease that makes you faint. Question 30. According to the passage, which is NOT true? A. High blood sugar is linked to the development of diabetes, heart disease, and even dementia. B. Physical activity is also vital for good health C. Physical activity improves sleep and endurance. D. techniques like meditation and yoga cannot help you stay healthy Make the letter A, B, C or D on you’re answer sheet to indicate the underlined part that needs correction in each of the following questions. Question 31. I have sent an email to my friend, Jack last week, but he hasn't replied yet. A. have sent B. to C. but D. hasn’t Question 32. The accident looked seriously but fortunately nobody was injured A. looked B. seriously C. fortunately D. was injured II. WRITING (2,0 pts) PART 1: Rewrite the following sentences without changing their first meaning from 33 to 36. Question 33. If I were you, I would follow your father’s advice and study harder. → You …………………………………………………………………… Question 34. Why don’t we go camping this weekend? → How about ……………………………………………………………? Question 35. I haven’t seen my grandparents for 2 months. → I last …………………………………………………………………… Question 36. They don’t allow students to cheat in the exam. → Students ………………………………………………………………… --------HẾT-------- DeThi.edu.vn

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